7 Ways to Tackle Anger the Right Way

Throughout the human experience, we deal with many different emotions. One of the most difficult and misunderstood emotions we face is anger. It often feels like taboo to accept anger in a society where toxic positivity has become the norm. For reference, toxic positivity is the focus on only the positive-bypassing feelings and thoughts that […]
The Intentional Art of Living More Slowly

“The cost of a thing is the amount of life which is required to be exchanged for it.” -Henry David Thoreau I have always felt like the world moves way too fast for me. I need time to process, analyze and soak in my experiences but it feels like everything is a constant race to […]